Saying No

2010-03-31T10:06:03+00:00

Do you have difficulty saying No? Do you struggle even more with what to say No to? Here's a thought that may make those No's a bit easier for you.... You have to say No sometimes, so that your Yes can mean Yes. By saying Yes to everything, our Yes's become watered down and less [...]

Saying No 2010-03-31T10:06:03+00:00

I wish we could google…

2010-03-25T09:04:52+00:00

Have you guys checked out the website  i can read before? I found the above photo on this site and I just love it. Too often we assume that the important (and not so important) people in our lives just know how we feel about them... but you know what they say about ass-u-me-ing things, [...]

I wish we could google… 2010-03-25T09:04:52+00:00

Why IS Gratitude Important?

2010-03-17T11:14:24+00:00

My blog post from yesterday got me thinking, and I realized that while gratitude is something that you probably often hear about in relation to creating happiness, you might not know why it's important. So that's what we are going to talk about today- why gratitude, or positive thinking, or acknowledging what you are grateful [...]

Why IS Gratitude Important? 2010-03-17T11:14:24+00:00

The Happiness Project

2010-03-16T11:57:13+00:00

I found this great blog over the weekend (thank you Hulu!).  http://www.happiness-project.com/ What I love about this project is that the  author, Gretchen Rubin, "test-drives" different theories, suggestions, and methods to create happiness in her life;  she takes a suggestion or method and sees how it fits for her. This is the key to creating [...]

The Happiness Project 2010-03-16T11:57:13+00:00

The Incredible Inedible Egg timer

2010-03-12T10:13:53+00:00

Do you ever wonder how some people appear to have this calm balance in their life? It's like they have endless time to get things done (and always seem to get their work done), while still are able to spend time with their families, they arrive places on time and not out of breath, and [...]

The Incredible Inedible Egg timer 2010-03-12T10:13:53+00:00

You are the expert on your life

2010-03-09T10:11:23+00:00

I love the concept of this "grow a therapist" toy! First, it's just funny- love the "uuuuuuumkay" quote, and that he is able to "connect thousands with their happy place," and that "you won't need shock treatment." All very good things to find in a therapist for sure! Secondly though, I like the idea of [...]

You are the expert on your life 2010-03-09T10:11:23+00:00

Love is not a game you play to win.

2010-03-08T10:11:05+00:00

Do you agree with this? It's amazing how many people out there would disagree with this, and always play or argue to "win" in their relationships. If you are one of these people, don't feel bad, that's what you've been taught.... till now. I'd like to offer a different way of viewing winning and losing [...]

Love is not a game you play to win. 2010-03-08T10:11:05+00:00

You hear, but do you…

2010-03-06T10:15:20+00:00

Listen when your partner talks? Especially in a, shall we say "heated," conversation. Do you actually listen to what your partner is saying OR are you just waiting to talk? Try actually listening to your partner next time, you might be surprised by what they are saying.  And you might find you are much closer [...]

You hear, but do you… 2010-03-06T10:15:20+00:00

All you need is love

2010-03-03T12:24:06+00:00

Wouldn't it be great if Love was all you really needed to have a successful, happy, long-term relationship?   The truth of the matter is that relationships need more than just love to grow and flourish.  Unfortunately, our hectic schedules and life's demands often get in the way of learning what our relationship, partner, and self [...]

All you need is love 2010-03-03T12:24:06+00:00