What Brings Out the Best in You?

2014-11-24T17:34:01+00:00

It's that time of year. You know, when gratitude make a major comeback. We jump on this giving thanks float every year.   And, my guess is that every year your thanks head in the same general direction: family, friends, health, being together.... What if this year you shake things up big time and give [...]

What Brings Out the Best in You? 2014-11-24T17:34:01+00:00

How to Get Un-Stuck in 1 Simple Step

2014-11-18T08:07:46+00:00

I live my life by this equation: Compassion + Accountability = Empowerment It came after years of playing the victim and avoiding accountability at all costs.   See, I'd spent years in what I call "validating therapy."   Sitting with therapists who were so focused on being kind to me, supporting me, that they never [...]

How to Get Un-Stuck in 1 Simple Step 2014-11-18T08:07:46+00:00

How to Have More Fun: 4 Life Lessons from Masters of Fun

2014-11-11T12:59:54+00:00

Yesterday I got to spend the day hanging with 3 of the coolest little dudes around.   We played.   We talked.  We cried.   We threw things.  We played some more.   It was totally awesome.   And I learned a few things about living a passionate life from these tiny tots that I'd [...]

How to Have More Fun: 4 Life Lessons from Masters of Fun 2014-11-11T12:59:54+00:00

4 Times it’s Okay NOT to be Vulnerable

2014-11-04T12:53:05+00:00

I spent the weekend in an intensive workshop.   I was the kind I dream of! FULL of good stuff for my clients AND for me + my life.I’m still digesting most of the info and I’m sure it’ll show up in future posts.     There was one piece of info that came through so loud and [...]

4 Times it’s Okay NOT to be Vulnerable 2014-11-04T12:53:05+00:00